No-Nonsense Muscle Building by Vince DelMonte

You don’t want a sugar-coated muscle building program when you are struggling to pack muscle on your skinny frame.  This is why Vince DelMonte’s No-Nonsense Muscle Building Package is such a great fit for scrawny guys looking to overhaul their appearance.  Right out the box Vince makes it clear that the only way you will fail with his program is if you are lazy or ignorant.  He skips past the excuses for why you are can’t get bigger and focuses on how to start your transformation.

What Makes It Special
Vince brings together the three core elements of motivation, muscle building, and fitness to create a unique program targeted specifically for those who are having trouble increasing their size.  He motivates you to look beyond your everyday excuses while teaching you how to mentally gain control over your muscle gain.

Once you are in the proper mindset for success, Vince lays out a comprehensive strategy for getting maximum results from your efforts.  He introduces you to his 9 Growth Principles that are guaranteed to produce fast and noticeable progress.  These powerful principles are the biggest difference between gaining muscle and just treading water.  Once you understand how to implement them your progress will increase dramatically.

After you have grasped the growth principles, it is time to begin the Insane Muscle Gain Workout Program.  Unlike the tired collection of sets and reps you find on the cookie-cutter websites, Vince’s uses periodization program cycles.  You will constantly be changing your sets and reps to stimulate different muscles and prevent your body from adapting and stunting growth.  Almost everyone will need to read the course a few times to fully understand it.  To make things simpler, you are given access to an online 52 week workout where you can click on each individual day to get your daily checklist with animated demonstrations and rep counts.  This handy tool makes it easy to jump right into the rhythm of the program.

Fast Results through Efficiency
One of the biggest misconceptions people have about a program like this is that they will have to dedicate every minute of their day to working out.  As much as we all want to get bigger, we also have to consider our jobs, social life, and family time.  Luckily, the workouts are so effective and targeted, that most weeks require only 3 days of training.  There are some tips for individualizing your routine for better results, but Vince firmly believes in the power of rest and recovery periods.  This not only helps your muscles grow faster, but it also keeps you from getting mentally burned out.

Bonus Features
The No-Nonsense Muscle Building Program is much more than a giant workout book.  There are several bonus resources that compliment the things you learn within the guide. Perhaps the most valuable is the 3 months of unlimited email support you receive.  This is helpful for understanding the more advanced techniques as well as getting some feedback on how to customize your periodization cycles to meet your goals.

You also get the Empowered Nutrition 84 Day Meal Plans.  Effective workouts are important, but they are only half of the equation.  These “Healthy Muscle Mass Meals” are categorized into calorie counts ranging between 2000 and 5000 power calories.  To make things even easier, there is a weekly grocery list you can print out to make shopping a breeze.  Put it all together and you have 12 full weeks of muscle meals to fuel your workouts and stimulate growth.

In addition these features, there is also the in-depth supplement guide, access to Vince’s tele-seminars, and an audio version of the “Unforgivable BodyBuilder Sins” book.

Overall the No-Nonsense Muscle Building Program has everything you need to gain weight and add muscle quickly – no matter how difficult it has been for you in the past.  It only takes one glance at Vince’s website to realize the power of his techniques and witness how they helped so many people transform their appearance and confidence.  This is why we have given it our highest recommendation.